rising wings COACHING Packages
Rising Wings
(Ages 11-18)
Supporting teens through the challenges of adolescence, The SENDNest Rising Wings Programme helps young people develop the confidence, emotional balance and executive functioning skills they need to navigate school and daily life. This thoughtful, teen-focused coaching approach explores motivation, organisation, communication, emotional regulation and the transitions that can often feel overwhelming during these years.
Each session is shaped around the young person’s developmental needs, creating a safe space where they can express themselves, understand their strengths and build strategies that genuinely work for them. Parents receive regular guidance so support at home and school feels consistent, realistic and achievable.
Ideal for families seeking ADHD coaching for teens, Autism-informed support, Dyslexia-aware strategies, or practical help with school avoidance, confidence, routines or executive functioning challenges.
Pricing Packages
rising Wings Welcome
The Rising Wings Welcome Session offers a gentle introduction to coaching, giving teens space to share their experiences without pressure or overwhelm. It’s designed for young people who may be finding school, routines, motivation or emotional regulation difficult, and for parents seeking clarity around how best to support them.
Because teens have different levels of comfort and attention, the session is held online and usually divided into two shorter meetings (2 x 45 mins). This makes it easier for them to relax, open up and feel heard.
During these sessions, we look at your teen’s strengths, challenges and day-to-day experiences. Parents are included so everyone understands the next steps. Afterward, you receive a tailored strategy plan with clear, practical guidance your family can begin using right away.
£80
Additional ongoing sessions can be purchased individually for £60 a session (45mins) or you can move onto our other packages.
rising Wings Foundation
Rising Wings Foundation Programme is an 8-week coaching journey designed to support teens with the everyday challenges that can feel heavy or overwhelming such as staying organised, managing emotions, handling school pressures, coping with transitions and navigating executive functioning demands. It’s a calm, encouraging space where teens can talk openly, explore what’s getting in the way, and learn practical strategies that help them feel more capable and in control.
Each weekly 45-minute online session is shaped around your teen’s needs and goals. Together, we might look at planning and organisation tools, motivation boosts, study habits, communication approaches, or gentle ways to reduce school avoidance and make tricky transitions feel easier.
Along the way, you’ll receive personalised weekly steps that are simple and achievable, a clear coaching plan, and tools for emotional and executive functioning skills.
£60/week
(£100 Initial Payment)
Total £480
Special Offer:
£420
if full payment made in advance.
rising WINGS empower
The Rising Wings Empower Programme offers 12 weeks of continuous, compassionate support for teens who would benefit from a little more time, structure and understanding. It’s a gentle, steady space where your teen can explore what’s feeling difficult in school or life, build confidence at their own pace, and develop practical skills to help them feel more settled, capable and independent.
Across weekly 45-minute online sessions, we work through the areas that matter most to your teen — whether that’s emotional regulation, school avoidance, transitions, executive functioning, motivation, friendships, communication or general overwhelm. Sessions are collaborative and paced to match your teen’s comfort level, allowing them to feel heard, respected and supported throughout the process.
I can also provide a clear summary for school to support communication between home and education staff. This helps ensure that everyone around your teen is working together in a positive, consistent way.